by Anis Ansari | Jan 9, 2022 | KETOPEDIA
Following the Keto diet is similar to marrying. It never works if you cheat. So, have an idea of what is Keto diet. The Keto or Ketogenic diet consists of low-carb and high-fat foods. Adequate proteins also form a part of the Keto diet. Studies indicate that the Keto...
by Anis Ansari | Dec 18, 2021 | KETOPEDIA
I don’t know many diets you’ve been through, but let me tell you, if you don’t have the right mindset, chances are you’re not see the keto diet success. In fact, if you’re like most people, your experience will fit a very familiar pattern....
by Anis Ansari | Mar 25, 2020 | KETOPEDIA
Willpower is needed to put the body in the state of ketosis. The keto diet plan is really low-carb and high-fat. This plan forces the body to break down body fat into “ketones” and produce energy. Research on the interim and long-standing effects of the...
by Anis Ansari | Mar 24, 2020 | KETOPEDIA
There are ample fast keto recipes available but choosing the best one is mandatory. Basically, the keto lunch recipes come along with lots of ingredients. So, try to make sure that you pick the best recipes, which will not affect your health but also will give you the...
by Anis Ansari | Mar 23, 2020 | KETOPEDIA
Keto diet happens to be a type of diet that makes people entirely overhaul their respective eating habits. The low-carb and high-fat diet plan is immensely different from any other diet schedule. Plus, it’s not as inexpensive as you might think it to be. As a matter...
by Anis Ansari | Mar 21, 2020 | KETOPEDIA
A ketogenic diet isn’t something new. It’s been around from the 1920s for treating patients who are afflicted with epilepsy. Now, studies are being done for its possibility to reverse PCOS, acne, diabetes, and other conditions associated with insulin resistance. In...
