by Anis Ansari | Dec 18, 2021 | KETOPEDIA
I don’t know many diets you’ve been through, but let me tell you, if you don’t have the right mindset, chances are you’re not see the keto diet success. In fact, if you’re like most people, your experience will fit a very familiar pattern....
by Anis Ansari | Apr 9, 2020 | 14 Days, MEALS
What is a keto diet? It’s a diet that is low in carbs, has moderate protein, and is high in fat. The diet has several benefits that include loss of weight, good health, and performance. This is the reason that several doctors recommend this diet. This diet is...
by Anis Ansari | Apr 8, 2020 | Vegan
On the surface, there isn’t much in common between vegans and ketogenic dieters. Their eating habits are the opposite. Imagine people who respect animal rights and wish a healthy and lean mass and aren’t tolerant to carbs. What will they do? Can they follow a keto...
by Anis Ansari | Apr 7, 2020 | 1400 Calorie
Keto meal plan has plenty of benefits provided it is done correctly. If you are planning for a 1400 calorie keto meal plan, knowing the cooking hacks can help. This way, you can prepare the meals easily and reduce pounds by following the easy method. You can cook...
by Anis Ansari | Apr 6, 2020 | RECIPES
In recent days, each and every individual out there always loves to stay fit and that is why they opt for the best way to stay lean and fit. And nothing can beat keto Chinese recipes and diets. Once you will start doing the keto diets, you will get the proper benefits...
