by Anis Ansari | Mar 10, 2022 | KETOPEDIA
We all know the keto diet as a low-carb, moderate protein, and high-fat diet. This is one of the most popular ways followed by the people, but there are several other variations of the keto diet. Of them, the cycling keto diet is the one that comes with fewer...
by Anis Ansari | Feb 25, 2022 | KETOPEDIA
There have been many success stories of keto diet for men over 40. However, when starting keto diet for men who are ready to make a lifestyle change but aren’t sure where to start, switching to a low-carb plan like the keto diet might be the answer...
by Anis Ansari | Feb 24, 2022 | KETOPEDIA
Keto after 40 does not work – recently there has been considerable discussion on the internet on this topic. Don’t fall for the falsehoods. Keto is suitable for everyone. When you are over 40, that waistline will start thickening. You may also notice that...
by Anis Ansari | Jan 10, 2022 | KETOPEDIA
Chances are that you have heard the buzzword Keto diet. You need to know the benefits of keto diet before you start following that. The world is passing through an unprecedented time due to the pandemic. People are forced to stay at home and are prey to extreme...
by Anis Ansari | Jan 9, 2022 | KETOPEDIA
Following the Keto diet is similar to marrying. It never works if you cheat. So, have an idea of what is Keto diet. The Keto or Ketogenic diet consists of low-carb and high-fat foods. Adequate proteins also form a part of the Keto diet. Studies indicate that the Keto...
